Do you or someone you know feel gloomy this time of year? Do you or a loved one find yourself down in the dumps? Are you hoping to grow in the area of mental wellness?

The Mental Health Awareness Ministry invites you and your loved ones (and /or your caregiver), who live with these challenges, to their St. Dymphna Prayer Group on Saturday, Jan. 10, at 11a.m. in the Parish Office Great Room.

They offer support, kindness, experience and hope.

This month we will watch a 20-minute video on Mental Health. In addition, individuals feel safe and have a sense of belonging.

A light lunch will follow. An RSVP to SJEMHAEvent@gmail.com will enable us to plan for lunch, although it is not required.